A new survey says more workers than ever are suffering from burn out. Corporate Culture Expert Josh Evans says maybe some people are.. “I see that there are many Americans who are driven to succeed so they work themselves to the ground. But the ones who talk about being tired and stressed all the time are just lazy! We are actually working fewer hours than ever before!" Evans says a big part of your perceived burnout could be your own fault.“I think you are not allowing yourself to actually check out from work when you leave the office. You’re constantly looking at email or social media. Your boss is able to text us 24 hours a day." Often these complainers say their job has ruined their sleep. Evans' comment: ”Are they getting bad sleep because they are working so hard – or not getting good sleep because they are staring at a screen seconds before they put their heads on a pillow.”
Turn off the screens and get some rest!