Excessive Exercising


"If you constantly cancel activities with friends or family in favor of exercise – so you plan your life around your gym workouts – you might have a problem.

If you exercise in spite of pain or injury, and feel obsessively guilty when you miss a session, it could be that you’re addicted to exercise."

HOW TO SPOT IF YOU'RE OBSESSED WITH EXERCISE

Fitness trainer keeping time with woman doing dumbell push-ups

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